Potatoe croquettes
Packaged product Vegetables Mash Direct
Potatoe croquettes contains 169 kcal per 100 g. A serving, 1 croquet, 51.666 g (51.7 g) provides about 87 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.8 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars0.8 gbelow the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.7 g)
- Saturated fat1 gbelow the median for vegetables (median 1.2 g)
- Sodium315 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mash Direct
- Barcode
- 5060072995470
- Quantity
- 1pcs
- Label serving
- 1 croquet (51.666 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bio Olives Vertes Delhaize | 169 | 1.2 g | 4.6 g | 17 g |
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| Potato Tots McKinlay’s | 169 | 2.9 g | 24.2 g | 6.5 g |
| Mushroom Shred-It Shroomeats | 169 | 15.4 g | 10.8 g | 7.7 g |
| Mozzarella And Pesto Orzo Salad Tesco | 169 | 6.7 g | 14.5 g | 9.2 g |
| Planirano meso pilećeg filea u cornflakes panadi Lidl (Croatia) | 169 | 15.6 g | 13 g | 6.1 g |
| Salada de Frango Continente | 169 | 7 g | 17.7 g | 7.5 g |
| Wild Mushroom Quesadilla The Quesadilla Store | 169 | 9.2 g | 12.7 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060072995470. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.