Potato stick

Packaged product Vegetables Snack Day

Potato stick contains 516 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 516 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato stick by Snack Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5.2 gprotein
51.4 gcarbohydrates
31.1 gfat
516kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 31.1 g 40%
Saturated fat L 3.1 g 16%
Sodium not reported
Total carbohydrates L 51.4 g 19%
Dietary fiber L 4 g 14%
Total sugars L 1.2 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%516kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gabove the median for vegetables (median 2.5 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Sugars1.2 gbelow the median for vegetables (median 2.1 g)
  • Fat31.1 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat3.1 gabove the median for vegetables (median 1.1 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack Day
Barcode
4335619013193
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

68% aardappel, 31% zonnebloemolie, zout. Tegen warmte en vochtigheid beschermen. Na operen in een gest verpakking bewaren en binnen 1 dag consumeren. Verpakt onder beschermende atmosfeer. BE LU Sticks de pomme de terre, salés, sans gluten Ingrédients: 68% pommes de terre, 31% huile de tournesol sel A conserver à l'abri de la chaleur et de l'humidité. Apres ouverture, à conserver dans un emballage fermé et à consommer sous 1 jour. Conditionné sous atmosphere protectrice. Kartoffelsticks, gesalzen, glutenfrei. Zutaten: 68% Kartoffeln, 31% Sonnenblumenöl, Speisesalz. Vor Wärme schützen und trocken lagern. Nach dem Öffner in einem geschlossenen Behälter aufbewahren d innerhalb 1 Tag onsumieren. Unter Schutzatmosphäre verpackt. Netto gewicht:/Poids net:/ Nettogewicht: 150

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato stick?

100 g of Potato stick has 516 kcal. Serving, 1 portion, 100 g (100 g): about 516 kcal.

How much protein is in Potato stick?

Potato stick contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Potato stick?

Potato stick has 51.4 g of total carbohydrates per 100 g, including 4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato stick?

Potato stick contains 31.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619013193. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.