Potato Skins

Packaged product Vegetables Bannisters Farm

Potato Skins contains 171 kcal per 100 g. A serving, 1 skin, 65 g (65 g) provides about 111 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
5.5 gprotein
20.9 gcarbohydrates
7.7 gfat
111kcal in serving, 1 skin, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 7.7 g 10%
Saturated fat L 2.9 g 15%
Sodium L 60 mg 3%
Total carbohydrates L 20.9 g 8%
Dietary fiber L 2.9 g 10%
Total sugars L 2.2 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 48%Fat: 40%171kcal / 100 g
  • Protein 13%
  • Carbohydrates 48%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gabove the median for vegetables (median 2.6 g)
  • Fiber2.9 gabove the median for vegetables (median 2 g)
  • Sugars2.2 gabove the median for vegetables (median 2.1 g)
  • Fat7.7 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
  • Sodium60 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bannisters Farm
Barcode
5025165616014
Label serving
1 skin (65 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
4.25” Corn Corina’s Diana’s 171 2.4 g 39 g 1.2 g
Tomato N Herbs Bend Original 171 4.6 g 30.8 g 3.3 g
Chopped Garlic & Parmesan Caesar Salad Kit Tesco 171 3.6 g 6.5 g 14.3 g
Kalamata Olives - Pitted Always Fresh 171 1 g 7.5 g 13 g
Western Thonsalad Denner 171 9.9 g 9.4 g 10 g
Red Pepper Rigatoni Eat Clean Bro 171 5.8 g 25.8 g 4.7 g
Chef salad kit for one Kroger 171 9.4 g 4.7 g 12.4 g
Mushroom spätzle Aldi 171 3.2 g 23.5 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5025165616014. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Skins?

100 g of Potato Skins has 171 kcal. Serving, 1 skin, 65 g (65 g): about 111 kcal.

How much protein is in Potato Skins?

Potato Skins contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3.6 g in serving, 1 skin, 65 g (65 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Potato Skins?

Potato Skins has 20.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Skins?

Potato Skins contains 7.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Potato Skins?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.