Potato scrambles
Packaged product Vegetables Betty Crocker
Potato scrambles contains 330 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 15% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 959 mg | 42% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 10.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 191 mg | 15% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 680 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 2.6 g)
- Fiber4.4 gin the top quarter of vegetables (median 2 g)
- Sugars10.9 gin the top quarter of vegetables (median 2.1 g)
- Fat10.6 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
- Sodium959 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 330 kcal |
| Protein | 7.7 g | 7 g |
| Carbohydrates | 51.3 g | 52.1 g |
| Fat | 10.3 g | 10.6 g |
| Fiber | 5.1 g | 4.4 g |
| Sugars | 10.3 g | 10.9 g |
| Sodium | 974 mg | 959 mg |
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000186118
- Quantity
- 7.0 oz
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exotic Peppercorn Blend Frontier Co-Op | 330 | 13.3 g | 39.5 g | 7.5 g |
| Textured vegetable protein Macro | 330 | 54.3 g | 14.1 g | 2.3 g |
| Mushroom Swiss Brat Patties StoneRisge | 330 | 18 g | 1 g | 27 g |
| Alaskan Krab salad Signature | 330 | 5 g | 8 g | 32 g |
| Vegan Protein And Greens MyProtein | 330 | 64.1 g | 6.6 g | 5.4 g |
| Potato Starch Jun Pacific | 330 | 1 g | 77 g | 1 g |
| Potato Starch Powder Jeon Won | 330 | 0 g | 83 g | 0 g |
| Potato Starch Spice & Beans | 330 | 0.1 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000186118. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2682072. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.