Potato salad
Packaged product Vegetables Trader Joe's
Potato salad contains 221 kcal per 100 g. A serving, 140 g (140 g) provides about 310 kcal.
Roughly 67% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 29%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for vegetables (median 1.8 g)
- Fiber1.4 gabove the median for vegetables (median 1.4 g)
- Sugars1.4 gin the lowest quarter of vegetables (median 2.7 g)
- Fat17.1 gin the top quarter of vegetables (median 11 g)
- Saturated fat2.5 gin the top quarter of vegetables (median 1.1 g)
- Sodium443 mgabove the median for vegetables (median 400 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00766296
- Quantity
- 16 fl oz
- Label serving
- 140 g
- Category
- Potato salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, mayonnaise (soybean oil, egg yolk, water, sugar, distilled vinegar, mustard, salt, lemon juice), celery, onion, egg, mustard (distilled vinegar, mustard seed, salt, turmeric, spices), cultured dextrose, salt, horseradish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatissallad Orginal Rydbergs | 220 | 1.5 g | 12 g | 19 g |
| Potatissallad ICA | 218 | 1.3 g | 9.9 g | 19 g |
| Amerikansk potetsalat med sennep og gressløk REMA 1000 | 225 | 1.3 g | 9.6 g | 20 g |
| Potatissallad ICA | 217 | 1.5 g | 10 g | 19 g |
| Potato Salad Carretilla | 217 | 4.2 g | 7.5 g | 19.2 g |
| Bauern-Kartoffelsalat Aldi | 227 | 2.4 g | 14 g | 18 g |
| Kartoffelsalat Klassische Art Gurke & Zwiebel XXL Signature Foods | 214 | 1.5 g | 13.2 g | 17.1 g |
| Forssan potato salad Forssan | 230 | 1.4 g | 13 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato salad?
100 g of Potato salad has 221 kcal. Serving, 140 g (140 g): about 310 kcal.
How much protein is in Potato salad?
Potato salad contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 140 g (140 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.8 g).
How many carbs are in Potato salad?
Potato salad has 16.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato salad?
Potato salad contains 17.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Potato salad?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00766296. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.