Potato Salad
Packaged product Vegetables Stars
Potato Salad contains 311 kcal per 100 g. A serving, 135 g, 0.5 cup (135 g) provides about 420 kcal.
Roughly 80% of its calories come from fat, with 18% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3 g | |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 66.6 µg | 7% |
| Vitamin C L | 15.6 mg | 17% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 18%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars3 gabove the median for vegetables (median 2.3 g)
- Fat28.2 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat3.7 gin the top quarter of vegetables (median 1 g)
- Sodium203 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potatoes, mayonnaise (soybean oil, eggs, water, distilled vinegar, high fructose corn syrup, salt, spice, calcium disodium edta), celery, pickle relish (cucumbers, high fructose corn syrup, corn syrup, vinegar, salt, xanthan gum, alum, calcium chloride, sodium benzoate (preservative), natural flavor, polysorbate 80), sugar, red peppers (red peppers, water, citric acid), mustard (water, distilled vinegar, mustard seed, salt, turmeric), salt, xanthan gum, apple cider vinegar, sodium benzoate gum, apple cider vinegar, sodium benzoate and potassium sorbate (preservatives), turmeric, onion powder, black pepper, food color (fd&c yellow #5).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 311 kcal. Serving, 135 g, 0.5 cup (135 g): about 420 kcal.
How much protein is in Potato Salad?
Potato Salad contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 135 g, 0.5 cup (135 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Potato Salad?
Potato Salad has 14.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Salad?
Potato Salad contains 28.2 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Potato Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Salad?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077541005801. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.