Potato Salad
Packaged product Vegetables Pams
Potato Salad contains 179 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 179 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for vegetables (median 2.5 g)
- Sugars4.6 gin the top quarter of vegetables (median 2.1 g)
- Fat7.8 gabove the median for vegetables (median 5.4 g)
- Saturated fat1 gbelow the median for vegetables (median 1.1 g)
- Sodium494 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077068760
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole nocellara Olives Cypressa | 179 | 1.3 g | 3.1 g | 18 g |
| Salade italienne Carrefour | 179 | 7.8 g | 13.9 g | 10.2 g |
| Salades De Pâtes Méditerranéenne Kirkland | 179 | 5.5 g | 20 g | 9 g |
| Salade et compagnie Sodebo | 179 | 8.1 g | 15.9 g | 8.8 g |
| Roasted Beetroot & Fetta Salad Woolworths | 180 | 4.3 g | 12.9 g | 12.1 g |
| Salade bistrot indien Super U | 179 | 4.1 g | 14.6 g | 10.8 g |
| Lemon pepper tilapia fillets Great Value | 179 | 16.1 g | 8.9 g | 8 g |
| Amish potato salad Walmart | 179 | 2.1 g | 21.4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 179 kcal. Serving, 1 portion, 100 g (100 g): about 179 kcal.
How much protein is in Potato Salad?
Potato Salad contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Potato Salad?
Potato Salad has 22.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Salad?
Potato Salad contains 7.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Potato Salad?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077068760. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.