Potato Salad
Packaged product Vegetables Aldi
Potato Salad contains 163 kcal per 100 g.
Roughly 66% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 39% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 23.8 µg | 6% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 32.3 mg | 3% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.5 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat11.8 gabove the median for vegetables (median 5.2 g)
- Saturated fat1 gbelow the median for vegetables (median 1.1 g)
- Sodium173 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14 µg |
|---|
Other components (2)
| Water L | 60 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600510699
- Category
- Deli salad
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked potato (64%), mayonnaise (29%) (rapeseed oil, water, pasteurised egg yolk, spirit vinegar, sugar, salt, white wine vinegar, stabilisers: guar gum, xanthan gum, concentrated lemon juice), white onion, soured cream (milk), chives, lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamRapeseed (canola) oilEggVinegarSugarSalt
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 163 kcal.
How much protein is in Potato Salad?
Potato Salad contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Potato Salad?
Potato Salad has 11.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Salad?
Potato Salad contains 11.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Potato Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Salad?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600510699. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.