Potato rolls
Packaged product Bread and Baked Goods Brownberry
Potato rolls contains 233 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 100 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 3.5 mg | 22% |
| Folate (B9) L | 63 µg | 16% |
| Calcium L | 105 mg | 8% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber9.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3 g)
- Fat2.3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium419 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 58 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 53.5 g | 53.5 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 9.3 g | 9.3 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 419 mg | 419 mg |
Product details
- Brand
- Brownberry
- Barcode
- 0073410135068
- Label serving
- 1 roll (43 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, cellulose fiber, yeast, sugar, polydextrose, potato flakes, wheat gluten, salt, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), monoglycerides, corn flour, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), spice & coloring, natural flavors, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarPotatoSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malted Rye Barley Bread Morrisons | 233 | 5 g | 44 g | 3 g |
| White Bread Mother Diary | 233 | 7 g | 48 g | 1 g |
| Abuja Bread Bake&Go | 233 | 8 g | 45.3 g | 1.8 g |
| White Sourdough Baker 51 | 233 | 8.8 g | 49 g | 0.8 g |
| Ahold, nature's promise, 9 grain bread Ahold | 233 | 11.6 g | 44.2 g | 3.5 g |
| Granary Bloomer Bread McCloskey's | 233 | 8.1 g | 42.5 g | 2.9 g |
| Gourmet, all natural bread Gourmet | 233 | 11.6 g | 41.9 g | 3.5 g |
| Milano Italian Bread Giant Eagle | 233 | 10 g | 46.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato rolls?
100 g of Potato rolls has 233 kcal. Serving, 1 roll, 43 g (43 g): about 100 kcal.
How much protein is in Potato rolls?
Potato rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 roll, 43 g (43 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Potato rolls?
Potato rolls has 53.5 g of total carbohydrates per 100 g, including 9.3 g of fiber and 4.7 g of sugars.
How much fat is in Potato rolls?
Potato rolls contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Potato rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), Riboflavin (B2) (18% DV), Folate (B9) (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato rolls?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488064. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410135068. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.