Potato Puffs

Packaged product Beverages Market Place

Potato Puffs contains 190 kcal per 100 g. A serving, 84 g (84 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (195 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Puffs by Market Place, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
2.4 gprotein
20.2 gcarbohydrates
10.7 gfat
160kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 10.7 g 14%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 11.9 mg0.9%
Iron L 1.1 mg6%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%190kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron6%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beverages (median 3.2 g)
  • Sugars1.2 gabove the median for beverages (median 0.97 g)
  • Fat10.7 gin the top quarter of beverages (median 8.5 g)
  • Saturated fat3 gin the top quarter of beverages (median 1 g)
  • Sodium393 mgin the top quarter of beverages (median 160 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Place
Barcode
0085239518113
Quantity
32 oz
Label serving
84 g
Category
Frozen microwave fries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (may contain canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, disodium dihydrogen pyrophosphate, dextrose, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltOnionPalm oilSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Street Fries McCain 193 4.5 g 23.5 g 8.5 g
Frites bacon et cheese McCain 195 4.5 g 24 g 8.5 g
Les frites Micro-ondes Auchan 197 3 g 29 g 7 g
Frites croustillant bistro express Findus 204 3.2 g 29 g 7.8 g
Super Crunch! Premium Crinkle Fries Aviko 160 2.5 g 25 g 5 g
Potato Bakes Loaded Veggies Made Great 228 8.8 g 17.5 g 14 g
Crousti' express Findus 239 3.2 g 32 g 10 g
Frites aux herbes Lidl 125 1.7 g 16.2 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239518113. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Puffs?

100 g of Potato Puffs has 190 kcal. Serving, 84 g (84 g): about 160 kcal.

How much protein is in Potato Puffs?

Potato Puffs contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 84 g (84 g). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.2 g).

How many carbs are in Potato Puffs?

Potato Puffs has 20.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Puffs?

Potato Puffs contains 10.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Potato Puffs?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.