Potato Paneer Schezwan Kathi Roll
Packaged product Bread and Baked Goods Ashoka
Potato Paneer Schezwan Kathi Roll contains 205 kcal per 100 g. A serving, 1 piece, 200 g (200 g) provides about 410 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 4.5 g | 9% |
| Calcium L | 108 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium455 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashoka
- Barcode
- 8901552021111
- Quantity
- 200 g
- Label serving
- 1 piece (200 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SOFT ROUND ROLLS 6pk Coles | 205 | 6.5 g | 38.5 g | 2.2 g |
| Breaded cod Birds Eye | 205 | 12 g | 22 g | 7.5 g |
| French Farm Boule Bread Farm To Market | 205 | 6.8 g | 44.3 g | 0.57 g |
| Bagel bites Giant Store Brand | 205 | 10.2 g | 29.6 g | 5.1 g |
| Bacon Cheddar Twice Baked Potato Hyvee | 205 | 6.4 g | 25.4 g | 8.5 g |
| King salmon california roll Raw Wegmans | 205 | 6.4 g | 27.5 g | 7.1 g |
| Super Bread Brennan's | 205 | 7.8 g | 40 g | 0.88 g |
| Loco Roll HEB | 205 | 3.9 g | 22.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Paneer Schezwan Kathi Roll?
100 g of Potato Paneer Schezwan Kathi Roll has 205 kcal. Serving, 1 piece, 200 g (200 g): about 410 kcal.
How much protein is in Potato Paneer Schezwan Kathi Roll?
Potato Paneer Schezwan Kathi Roll contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 1 piece, 200 g (200 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Potato Paneer Schezwan Kathi Roll?
Potato Paneer Schezwan Kathi Roll has 24.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Paneer Schezwan Kathi Roll?
Potato Paneer Schezwan Kathi Roll contains 9.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Potato Paneer Schezwan Kathi Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Paneer Schezwan Kathi Roll?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901552021111. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.