Potato, Onion, Cheddar, Bacon Perogies
Potato, Onion, Cheddar, Bacon Perogies contains 152 kcal per 100 g. A serving, 3 perogies, 99 g (99 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 4 g | 8% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars1 gabove the median for meat (median 1 g)
- Fat2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
- Sodium323 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork shank professional ramen base Tsuki | 152 | 3.6 g | 30.3 g | 0.61 g |
| Original Angus Roast Beef President's Choice | 152 | 21.2 g | 1.5 g | 6.8 g |
| Chinese Brand Sausage Yi Ji Bai You Chang | 152 | 18.2 g | 16.7 g | 2.3 g |
| Braised Beef With Au Jus Macro Foods | 151 | 11.5 g | 6.5 g | 8.4 g |
| Slow Cooked Pulled Pork Coles | 151 | 23.6 g | 1.6 g | 5.3 g |
| Mongolian beef and rice Livefit | 151 | 9.4 g | 18.7 g | 4.4 g |
| Italian style pork Ragu Factor | 152 | 6.7 g | 12.2 g | 8.7 g |
| Tex Amex Beef Bowl Macro foods | 152 | 11.4 g | 11.7 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0774901010504. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.