Potato-onion Batard

Packaged product Vegetables Balthazar Bakery

Potato-onion Batard contains 235 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 80 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
8.8 gprotein
44.1 gcarbohydrates
0 gfat
80kcal in serving, 1 slice, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 559 mg 24%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 2.9 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin D L 0 µg0%
Calcium L 18 mg1%
Iron L 2.9 mg16%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%235kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein8.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber2.9 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium559 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 8.8 g8.8 g
Carbohydrates 44.1 g44.1 g
Fat 0 g0 g
Fiber 2.9 g2.9 g
Sugars 0 g0 g
Sodium 0 mg559 mg

Product details

Brand
Balthazar Bakery
Barcode
0181536000396
Label serving
1 slice (34 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2452087. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0181536000396. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato-onion Batard?

100 g of Potato-onion Batard has 235 kcal. Serving, 1 slice, 34 g (34 g): about 80 kcal.

How much protein is in Potato-onion Batard?

Potato-onion Batard contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 slice, 34 g (34 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Potato-onion Batard?

Potato-onion Batard has 44.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars.

How much fat is in Potato-onion Batard?

Potato-onion Batard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Potato-onion Batard contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato-onion Batard?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.