Potato Gnocchi
Packaged product Meals and Dishes Wegmans
Potato Gnocchi contains 143 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).
100 g provides 76% of the Daily Value for iodine, 20% of the Daily Value for manganese and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.81 g | 4% |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 17.1 µg | 2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 83 mg | 7% |
| Potassium L | 336 mg | 7% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 114 µg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for meals and dishes (median 4.7 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 2 g)
- Sugars4.3 gabove the median for meals and dishes (median 1.9 g)
- Fat1.1 gbelow the median for meals and dishes (median 2.2 g)
- Saturated fat0.81 gabove the median for meals and dishes (median 0.7 g)
- Sodium393 mgbelow the median for meals and dishes (median 406 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 56.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Steamed Potatoes, Wheat Flour, Egg, Salt, Sunflower Oil, Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourEggSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicche di patate Deluxe | 143 | 2.3 g | 31 g | 0.3 g |
| Bio-Gnocchi - Vollkorn Bio | 142 | 4 g | 30 g | 0.7 g |
| Gnocchi casarecci Master | 142 | 4 g | 30 g | 0.4 g |
| Gnocchi, sauce tomatée, jambon fumé Marie | 142 | 4.7 g | 18 g | 5.4 g |
| Gnocchi ripieni al pesto nonna mia | 144 | 3.8 g | 25 g | 2.9 g |
| Gnocchi ricotta tomates epinards Toupargel | 141 | 4.5 g | 20 g | 4.5 g |
| Spätzle Gnocchetti agli spinaci Il Viaggiator Goloso | 141 | 5 g | 27 g | 1 g |
| Gnocchi ripieni ai funghi porcini Italiamo | 141 | 3.8 g | 25 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Gnocchi?
100 g of Potato Gnocchi has 143 kcal. Serving, 1 cup, 140 g (140 g): about 200 kcal.
How much protein is in Potato Gnocchi?
Potato Gnocchi contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 cup, 140 g (140 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.7 g).
How many carbs are in Potato Gnocchi?
Potato Gnocchi has 27.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Gnocchi?
Potato Gnocchi contains 1.1 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).
What vitamins and minerals does Potato Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (76% DV), manganese (20% DV), Vitamin E (17% DV), Vitamin B6 (14% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Gnocchi?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890302545. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.