Potato Gnocchi

Packaged product Vegetables Mamma Emma

Potato Gnocchi contains 140 kcal per 100 g. A serving, 0.25 cup cooked, 215 g (215 g) provides about 300 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 157 kcal per 100 g across 1,168 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Gnocchi by Mamma Emma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3.7 gprotein
29.8 gcarbohydrates
0.7 gfat
300kcal in serving, 0.25 cup cooked, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.14 g 0.7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 330 mg 14%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 1.9 g 7%
Total sugars L 4.2 g
Protein L 3.7 g 7%
Calcium L 14 mg1%
Iron L 0.58 mg3%
Potassium L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%140kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Calcium1%

Nutritional insights

  • Protein3.7 gbelow the median for vegetables (median 4 g)
  • Fiber1.9 gbelow the median for vegetables (median 2 g)
  • Sugars4.2 gin the top quarter of vegetables (median 0.9 g)
  • Fat0.7 gabove the median for vegetables (median 0.5 g)
  • Saturated fat0.14 gbelow the median for vegetables (median 0.2 g)
  • Sodium330 mgin the lowest quarter of vegetables (median 440 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamma Emma
Barcode
0858914003545
Label serving
0.25 cup cooked (215 g)
Category
Potato gnocchi
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio-Gnocchi - Dinkel Aldi 140 4.2 g 29 g 0.5 g
Gnocchi a poeler Carrefour 140 3 g 30 g 0.6 g
Gnocchi di patate senza glutine Schär 140 2 g 30 g 0.3 g
Gnocchi à poêler Toque du Chef 140 3 g 29.6 g 0.6 g
Gnocchi à poêler Carrefour 140 3 g 30 g 0.6 g
Gnocchi Integrale di Patate Fresche De Cecco 140 3.3 g 28 g 0.9 g
Gnocchi Anna's best 140 4.4 g 28 g 0.5 g
Vegane Gnocchi Spinat Vemondo 139 3.3 g 30 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858914003545. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Gnocchi?

100 g of Potato Gnocchi has 140 kcal. Serving, 0.25 cup cooked, 215 g (215 g): about 300 kcal.

How much protein is in Potato Gnocchi?

Potato Gnocchi contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 0.25 cup cooked, 215 g (215 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 4 g).

How many carbs are in Potato Gnocchi?

Potato Gnocchi has 29.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Gnocchi?

Potato Gnocchi contains 0.7 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Potato Gnocchi?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.