Potato & Egg Salad

Packaged product Dairy and Eggs Bowl & Basket Specialty

Potato & Egg Salad contains 157 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 220 kcal.

Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 25% of the Daily Value for Vitamin E, 20% of the Daily Value for iodine and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato & Egg Salad by Bowl & Basket Specialty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
3.6 gprotein
12.9 gcarbohydrates
10.7 gfat
220kcal in serving, 0.667 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 10.7 g 14%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 64 mg 21%
Sodium L 350 mg 15%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 2.9 g
Added sugars L 2.1 g 4%
Protein L 3.6 g 7%
Vitamin A L 31.3 µg3%
Vitamin C L 4.2 mg5%
Vitamin D L 0 µg0%
Vitamin E L 3.7 mg25%
Thiamin (B1) L 0.054 mg5%
Riboflavin (B2) L 0.091 mg7%
Niacin (B3) L 0.78 mg5%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 25.6 µg6%
Vitamin B12 L 0.3 µg13%
Calcium L 14 mg1%
Iron L 0.71 mg4%
Magnesium L 13.4 mg3%
Phosphorus L 61.2 mg5%
Potassium L 636 mg14%
Zinc L 0.3 mg3%
Copper L 0.061 mg7%
Manganese L 0.17 mg7%
Selenium L 4 µg7%
Iodine L 29.3 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 32%Fat: 59%157kcal / 100 g
  • Protein 9%
  • Carbohydrates 32%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E25%Iodine20%Potassium14%Vitamin B1213%Vitamin B612%Pantothenic acid (B5)12%Selenium7%Manganese7%Riboflavin (B2)7%Copper7%

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat10.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium350 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7 g
Carotenoids (1)
Beta-carotene L23.1 µg
Other components (2)
Water L66.5 g
Alcohol L0.001 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal157 kcal
Protein 3.6 g3.6 g
Carbohydrates 12.9 g12.9 g
Fat 10.7 g10.7 g
Fiber 1.4 g1.4 g
Sugars 2.9 g2.9 g
Sodium 350 mg350 mg

Product details

Brand
Bowl & Basket Specialty
Barcode
0041190474745
Quantity
16 oz
Label serving
0.667 cup (140 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, eggs, mayonnaise (soybean oil, distilled vinegar, water, egg yolk, whole egg, contains less than 2% of salt, sugar, lemon juice concentrate, natural flavor, oleoresin paprika, calcium disodium EDTA), water, onions, sugar, red peppers, celery, cider vinegar (apple cider vinegar, water), salt, soybean oil, dehydrated onion, garlic, sodium benzoate, celery salt (salt, spices, silicone dioxide), black pepper, xanthan gum, guar gum, dextrose, dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoEggOnionSugarVinegarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621061. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190474745. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato & Egg Salad?

100 g of Potato & Egg Salad has 157 kcal. Serving, 0.667 cup, 140 g (140 g): about 220 kcal.

How much protein is in Potato & Egg Salad?

Potato & Egg Salad contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Potato & Egg Salad?

Potato & Egg Salad has 12.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.

How much fat is in Potato & Egg Salad?

Potato & Egg Salad contains 10.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Potato & Egg Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), iodine (20% DV), potassium (14% DV), Vitamin B12 (13% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato & Egg Salad?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.