Potato Dauphinois
Packaged product Vegetables M&S Collection
Potato Dauphinois contains 131 kcal per 100 g. A serving, 225 g (225 g) provides about 295 kcal.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).
100 g provides 17% of the Daily Value for selenium and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 67.2 µg | 7% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 92.3 mg | 7% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 14.8 mg | 4% |
| Phosphorus L | 85.6 mg | 7% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.5 gbelow the median for vegetables (median 2.1 g)
- Fat8.7 gabove the median for vegetables (median 5.2 g)
- Saturated fat5.2 gin the top quarter of vegetables (median 1.1 g)
- Sodium292 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.1 µg |
|---|
Other components (2)
| Water L | 75.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Collection
- Barcode
- 00852951
- Quantity
- 450g
- Label serving
- 225 g
- Category
- Dauphinoise Potato
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (47%) Whole Milk - Whipping Cream (Milk) (12%) - Single Cream (Milk) (5%). Emmental Cheese (Milk) (5%) · Mature Cheddar Cheese (Milk) (2.5%). Cornflour - Unsalted Butter (Milk) · Garlic. Salt - Ground White Pepper Ground Bay Leaves - Ground Nutmeg. For allergens see ingredients in bold. Suitable for vegetarians Made in the UK. SC1524 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom MRS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Potato Dauphinois?
100 g of Potato Dauphinois has 131 kcal. Serving, 225 g (225 g): about 295 kcal.
How much protein is in Potato Dauphinois?
Potato Dauphinois contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 8.1 g in serving, 225 g (225 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Potato Dauphinois?
Potato Dauphinois has 9.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Dauphinois?
Potato Dauphinois contains 8.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Potato Dauphinois contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (17% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Dauphinois?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00852951. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.