Potato Chips

Packaged product Snacks Uncle Rays Llc

Potato Chips contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato Chips by Uncle Rays  Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
35.7 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 8.6 mg10%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 857 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18%Vitamin C10%Iron7%Vitamin A0%Calcium0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 6.5 g)
  • Sugars7.1 gin the top quarter of snacks (median 1.8 g)
  • Fat35.7 gin the top quarter of snacks (median 31.8 g)
  • Saturated fat5.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,000 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.9 g
Polyunsaturated fat L21.4 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 35.7 g35.7 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Uncle Rays Llc
Barcode
0614156000502
Label serving
1 ONZ (28 g)
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), hot seasoning sugar, white corn flower, salt, paprika, onion powder, torula yeast, monosodium glutamate, corn starch, spices. spice extractives, garlic powder, partially hydrogenated soybean oil and natural smoke flavor, red 40 lake, extractive of paprika), and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltOnionYeastGarlicSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
wavy original potato chips Lay's 571 7.1 g 53.6 g 35.7 g
Lays flamin hot Lay's 571 7.1 g 53.6 g 35.7 g
Wavy Potato Chips Lightly Salted Great Value 571 3.6 g 53.6 g 39.3 g
CHEDDAR & SOUR CREAM Potato Chips Ruffles 571 7.1 g 53.6 g 35.7 g
ripples cheddar and sour cream Kroger 571 7.1 g 53.6 g 35.7 g
Classic Sea Salt Kettle Style Potato Chips Boulder Canyon 571 10.7 g 57.1 g 32.1 g
Classic Lay's 571 7.1 g 53.6 g 35.7 g
Lay's Classic potato chips Lay's 571 7.1 g 53.6 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

How much protein is in Potato Chips?

Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Potato Chips?

Potato Chips has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Potato Chips?

Potato Chips contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894432. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0614156000502. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.