Potato Chips
Packaged product Snacks Route 11
Potato Chips contains 536 kcal per 100 g. A serving, 1 bag, 56.7 g (56.7 g) provides about 304 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 48% of the Daily Value for Vitamin C and 30% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 42.9 mg | 48% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 1,430 mg | 30% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat28.6 gabove the median for snacks (median 21.1 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium393 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 56.4 g | 57.1 g |
| Fat | 28.2 g | 28.6 g |
| Fiber | 3.5 g | 3.6 g |
| Sugars | 3.5 g | 0 g |
| Sodium | 388 mg | 393 mg |
Product details
Ingredients
SELECT POTATOES, HIGH OLEIC SUNFLOWER OIL, SEASONING (LACTOSE, DEXTROSE, SALT, SODIUM DIACETATE, GARLIC POWDER, ONION POWDER, CITRIC ACID, MALIC ACID, DILL WEED AND SPICE EXTRACTIVE),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltGarlicOnion
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|---|---|---|---|---|
| Pirate's Booty Cheddar Blast Pirate's Booty | 536 | 10.7 g | 53.6 g | 32.1 g |
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| Bite Size Rounds Tortilla Chips Kroger | 536 | 7.1 g | 64.3 g | 25 g |
| Almond Chips Calbee | 536 | 3.6 g | 71.4 g | 25 g |
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| Mesquite bbq flavored wavy potato chips, mesquite bbq Hy-Vee | 536 | 7.1 g | 57.1 g | 28.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 536 kcal. Serving, 1 bag, 56.7 g (56.7 g): about 304 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 bag, 56.7 g (56.7 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Potato Chips?
Potato Chips has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Potato Chips?
Potato Chips contains 28.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV) and potassium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859406. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0044935000322. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.