Potato Chips
Packaged product Snacks Kettle
Potato Chips contains 525 kcal per 100 g. A serving, 18 -20 chips, 40 g (40 g) provides about 210 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 42% of the Daily Value for Vitamin C and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.5 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 37.5 mg | 42% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for snacks (median 7.1 g)
- Fiber5 gabove the median for snacks (median 3.7 g)
- Sugars2.5 gbelow the median for snacks (median 5.5 g)
- Fat30 gabove the median for snacks (median 21.4 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.8 g)
- Sodium525 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 57.5 g | 57.5 g |
| Fat | 30 g | 30 g |
| Fiber | 5 g | 5 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 525 mg | 525 mg |
Product details
Ingredients
Potatoes, safflower and/or sunflower and/or canola oil, sugar, sea salt, maltodextrin, red bell pepper powder, onion powder, spices, tomato powder, mushroom powder, garlic powder, dried parsley, citric acid, mustard, natural flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSugarSaltOnionTomatoGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion Crisps Tayo | 525 | 6.3 g | 52.5 g | 31 g |
| Simply fruit & nut bar Simply | 525 | 12.5 g | 42.5 g | 37.5 g |
| Garlic Tempeh Chips Truly Gourmet | 525 | 17.5 g | 47.5 g | 30 g |
| Sour Cream, Herb & Onion Kettle Cooked Potato Chips Miss Vickie's | 525 | 7.5 g | 57.5 g | 30 g |
| Crispy bark Missy J's | 525 | 5 g | 60 g | 30 g |
| Tater Chips Nutheads Chocolate Factory | 525 | 5 g | 62.5 g | 32.5 g |
| Milk chocolate double dipped peanuts Hy-Vee | 525 | 10 g | 60 g | 30 g |
| Whole foods market, banana chips Whole Foods Market | 525 | 0 g | 42.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 525 kcal. Serving, 18 -20 chips, 40 g (40 g): about 210 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 18 -20 chips, 40 g (40 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Potato Chips?
Potato Chips has 57.5 g of total carbohydrates per 100 g, including 5 g of fiber and 2.5 g of sugars.
How much fat is in Potato Chips?
Potato Chips contains 30 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1878858. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0084114112521. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.