Potato chips
Packaged product Snacks Conn's
Potato chips contains 530 kcal per 100 g. A serving, 1 onz, 28.3 g (28.3 g) provides about 150 kcal.
Roughly 62% of its calories come from fat, with 36% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 35% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 7.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 883 mg | 38% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 31.8 mg | 35% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 36%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.5 gbelow the median for snacks (median 3.9 g)
- Sugars3.5 gbelow the median for snacks (median 5 g)
- Fat35.3 gin the top quarter of snacks (median 21.1 g)
- Saturated fat7.1 gabove the median for snacks (median 3.6 g)
- Sodium883 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 530 kcal | 530 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 45.9 g | 45.9 g |
| Fat | 35.3 g | 35.3 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 883 mg | 883 mg |
Product details
Ingredients
Select potatoes, vegetable shortening (contains one or more of the following: partially hydrogenated soy, corn, cottonseed, or sunflower oil), salt, and barbeque seasoning composed of: dextrose, corn flour, salt, paprika, onion and garlic powder, torula yeast*, monosodium glutamate, corn starch, extractives of paprika and other spice, natural hickory smoke flavor and less than 2% silicon dioxide added to prevent caking.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicYeastSunflower oil
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|---|---|---|---|---|
| Appetitose Prodotti da forno Madesani | 530 | 8 g | 60 g | 29 g |
| Red Hot utz | 530 | 7.1 g | 53 g | 31.8 g |
| Crispy M&M's Bunny m&m's | 530 | 7 g | 60 g | 29 g |
| Crisps Golden Wonder | 530 | 6.1 g | 53 g | 31.9 g |
| Cooked Crinkle Cut Sea Salt & Vinegar Crisps Origi Dunnes Stores Simply Better | 530 | 4.3 g | 50 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 530 kcal. Serving, 1 onz, 28.3 g (28.3 g): about 150 kcal.
How much protein is in Potato chips?
Potato chips contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28.3 g (28.3 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Potato chips?
Potato chips has 45.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.
How much fat is in Potato chips?
Potato chips contains 35.3 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 883 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038217. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0032792009695. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.