How many calories are in POT noodle Chicken & Mushroom flavour?

100 g of POT noodle Chicken & Mushroom flavour has 136 kcal. Serving, 1 pot, 385 g (385 g): about 523 kcal.

How much protein is in POT noodle Chicken & Mushroom flavour?

POT noodle Chicken & Mushroom flavour contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 12 g in serving, 1 pot, 385 g (385 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.8 g).

How many carbs are in POT noodle Chicken & Mushroom flavour?

POT noodle Chicken & Mushroom flavour has 17.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in POT noodle Chicken & Mushroom flavour?

POT noodle Chicken & Mushroom flavour contains 5.5 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).

How much sodium is in POT noodle Chicken & Mushroom flavour?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

POT noodle Chicken & Mushroom flavour

Packaged product Soups and Sauces KING

POT noodle Chicken & Mushroom flavour contains 136 kcal per 100 g. A serving, 1 pot, 385 g (385 g) provides about 523 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 314 kcal per 100 g across 355 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

136kcal per 100 g

3.1 gprotein

17.9 gcarbohydrates

5.5 gfat

523kcal in serving, 1 pot, 385 g (385 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	136 kcal
Total fat L	5.5 g	7%
Saturated fat L	0.57 g	3%
Sodium L	235 mg	10%
Total carbohydrates L	17.9 g	7%
Dietary fiber L	0.6 g	2%
Total sugars L	1.1 g
Added sugars L	0 g	0%
Protein L	3.1 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 54%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gbelow the median for soups and sauces (median 6.8 g)
Fiber0.6 gbelow the median for soups and sauces (median 1.7 g)
Sugars1.1 gbelow the median for soups and sauces (median 1.8 g)
Fat5.5 gabove the median for soups and sauces (median 4.2 g)
Saturated fat0.57 gbelow the median for soups and sauces (median 1.8 g)
Sodium235 mgin the lowest quarter of soups and sauces (median 803 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: KING
Barcode: 5000118203664
Quantity: 114 g
Label serving: 1 pot (385 g)
Category: Instant noodle soups
Packaging: Plastic,pot,en:foil-film,en:foil-lid,en:pp-pot,en:mixedplasticfilm-wrapper
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodle mix (96%): Dried noodles (69%) [WHEAT flour (contains calcium carbonate, i niacin, thiamin), palm oil, salt, firming agents (potassium carbonate, sodium carbonate maltodextrin, WHEAT flour, sweetcorn, potassium chloride, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), flavourings (contai MILK), sugar, skimmed MILK powder, palm fat, salt, onion powdert, yeast powder (contains WHEAT, BARLEY), mushrooms (0.4%), herbs (chivest, sage), potato starch, mushroom je concentrate, acid (citric acid). Sauce sachet (4%): Soy sauce [water, soy sauce (SOYBEANS WHEAT), salt, molasses, sugar, acid (acetic acid)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Wheat flour Sugar Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000118203664. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.