Portuguese Rolls
Packaged product Bread and Baked Goods Central Market
Portuguese Rolls contains 269 kcal per 100 g. A serving, 1 roll, 52 g (52 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.1 mg | 16% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars9.6 gabove the median for bread and baked goods (median 4 g)
- Fat5.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium327 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0230145203992
- Label serving
- 1 roll (52 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Publix bread Publix | 269 | 7.7 g | 50 g | 3.8 g |
| Giant White Bread IGA | 269 | 7.7 g | 50 g | 3.8 g |
| Split Top Wheat Bread L'OVEN FRESH | 269 | 7.7 g | 50 g | 3.8 g |
| Sourdough Bread Kroger | 269 | 11.5 g | 50 g | 0 g |
| Naan bread LIDL | 269 | 7.7 g | 44.2 g | 5.8 g |
| Scottish brown Rolls McGhee's | 269 | 10.5 g | 51.2 g | 1.7 g |
| Classic White Bread L'oven Fresh | 269 | 7.7 g | 53.8 g | 1.9 g |
| Bread Market Basket | 269 | 7.7 g | 46.2 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0230145203992. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.