Portobello Mushroom Risotto

Packaged product Vegetables Fullgreen

Portobello Mushroom Risotto contains 75 kcal per 100 g.

Roughly 69% of its calories come from fat, with 22% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Portobello Mushroom Risotto by Fullgreen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
1.5 gprotein
4 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 5.5 g 7%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 55 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 2 g 7%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Calcium L 29 mg2%
Iron L 0.5 mg3%
Potassium L 151 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 22%Fat: 69%75kcal / 100 g
  • Protein 8%
  • Carbohydrates 22%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron3%Calcium2%

Nutritional insights

  • Protein1.5 gbelow the median for vegetables (median 2.6 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat5.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium55 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 1.5 g1.5 g
Carbohydrates 4 g4 g
Fat 5.5 g5.5 g
Fiber n/a2 g
Sugars 0.5 g0.5 g
Sodium 44 mg55 mg

Product details

Brand
Fullgreen
Barcode
0817142020274
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

riced cauliflower coconut milk, portobello mushrooms, garlic, guar gum (from guar beans), onion, parsley, black pepper contains: coconut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0817142020274. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2394470. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Portobello Mushroom Risotto?

100 g of Portobello Mushroom Risotto has 75 kcal.

How much protein is in Portobello Mushroom Risotto?

Portobello Mushroom Risotto contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Portobello Mushroom Risotto?

Portobello Mushroom Risotto has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars.

How much fat is in Portobello Mushroom Risotto?

Portobello Mushroom Risotto contains 5.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Portobello Mushroom Risotto?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.