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Portabella Melt

Packaged product Other Foods To-Jo

Portabella Melt contains 136 kcal per 100 g. A serving, 88 g (88 g) provides about 120 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

136kcal per 100 g
6.8 gprotein
15.9 gcarbohydrates
5.1 gfat
120kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.1 g 7%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 307 mg 13%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 8 g
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Calcium L 170 mg13%
Iron L 0.41 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 46%Fat: 34%136kcal / 100 g
  • Protein 20%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin C3%Iron2%Vitamin A0%

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars8 gabove the median for other foods (median 3.2 g)
  • Fat5.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium307 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L227 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal136 kcal
Protein 7.8 g6.8 g
Carbohydrates 18.1 g15.9 g
Fat 5.8 g5.1 g
Fiber 1.3 g1.1 g
Sugars 9 g8 g
Sodium 0.35 mg307 mg

Product details

Brand
To-Jo
Barcode
0040159913974
Quantity
88 g
Label serving
88 g
Category
Other Foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORTOBELLO MUSHROOMS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarTomatoSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893181. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0040159913974. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Portabella Melt?

100 g of Portabella Melt has 136 kcal. Serving, 88 g (88 g): about 120 kcal.

How much protein is in Portabella Melt?

Portabella Melt contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 88 g (88 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Portabella Melt?

Portabella Melt has 15.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8 g of sugars.

How much fat is in Portabella Melt?

Portabella Melt contains 5.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Portabella Melt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Portabella Melt?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.