Pork & Vegetable Dumplings

Packaged product Meals and Dishes Q-Tasty

Pork & Vegetable Dumplings contains 165 kcal per 100 g. A serving, 4 pieces, 79 g (79 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork & Vegetable Dumplings by Q-Tasty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
8.9 gprotein
25.3 gcarbohydrates
2.5 gfat
130kcal in serving, 4 pieces, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.63 g 3%
Cholesterol L 19 mg 6%
Sodium L 405 mg 18%
Total carbohydrates L 25.3 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 0.4 g 0.8%
Protein L 8.9 g 18%
Vitamin C L 7.6 mg8%
Calcium L 21.5 mg2%
Iron L 1.9 mg11%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 63%Fat: 14%165kcal / 100 g
  • Protein 22%
  • Carbohydrates 63%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin C8%Potassium4%Calcium2%

Nutritional insights

  • Protein8.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.63 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium405 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Q-Tasty
Barcode
0798782441011
Label serving
4 pieces (79 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, cabbage, onion, soy sauce, salt, sugar, spices, monosodium glutamate, unbleached wheat flour, thiamine mononitrate, riboflavin, folic acid, water, corn starch, soy bean oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSugarWheat flour

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Double Protein, Deconstructed Burger Bowl My Simple Plan 165 14.4 g 6.6 g 9 g
Turkey Sandwich Sprouts Farmers Market 165 10.8 g 18.1 g 6.4 g
Chicken Soup Dumplings bettergoods 165 7.1 g 23.5 g 4.7 g
Beef Lasagne Goodfellas 165 8.3 g 15 g 7.8 g
Chicken Fried Rice Tai Pei 164 5.9 g 25.5 g 3.3 g
Pork and Vegetabke Dumplings O’TASTY 165 9.4 g 24.7 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0798782441011. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & Vegetable Dumplings?

100 g of Pork & Vegetable Dumplings has 165 kcal. Serving, 4 pieces, 79 g (79 g): about 130 kcal.

How much protein is in Pork & Vegetable Dumplings?

Pork & Vegetable Dumplings contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 79 g (79 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pork & Vegetable Dumplings?

Pork & Vegetable Dumplings has 25.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & Vegetable Dumplings?

Pork & Vegetable Dumplings contains 2.5 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pork & Vegetable Dumplings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork & Vegetable Dumplings?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.