Pork Tocino

Packaged product Meat Espi's Sausage & Tocino Co.

Pork Tocino contains 165 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 140 kcal.

Roughly 43% of its calories come from fat, with 41% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g
17.6 gprotein
7.1 gcarbohydrates
8.2 gfat
140kcal in serving, 85 g, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 8.2 g 11%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 576 mg 25%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Protein L 17.6 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 16%Fat: 43%165kcal / 100 g
  • Protein 41%
  • Carbohydrates 16%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.6 gabove the median for meat (median 16.1 g)
  • Sugars4.7 gin the top quarter of meat (median 0.53 g)
  • Fat8.2 gin the lowest quarter of meat (median 17 g)
  • Saturated fat2.4 gin the lowest quarter of meat (median 5.9 g)
  • Sodium576 mgabove the median for meat (median 517 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 165 kcal165 kcal
Protein 17.7 g17.6 g
Carbohydrates 7.1 g7.1 g
Fat 8.2 g8.2 g
Fiber 0 g0 g
Sugars 4.7 g4.7 g
Sodium 576 mg576 mg

Product details

Brand
Espi's Sausage & Tocino Co.
Barcode
0860680000147
Label serving
85 g (85 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork containing up to 30% of a solution of brown sugar, water, pineapple juice (with added ascorbic acid [vitamin c]), soy sauce (water, wheat, soybeans, salt, sodium benzoate less than 0.1 of 1% as a preservative), spices, salt, monosodium glutamate, sodium nitrite, fd&c red #40 and fd&c yellow #5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Tocino?

100 g of Pork Tocino has 165 kcal. Serving, 85 g, 85 g (85 g): about 140 kcal.

Is Pork Tocino high in protein?

Pork Tocino contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 85 g, 85 g (85 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).

How many carbs are in Pork Tocino?

Pork Tocino has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.

How much fat is in Pork Tocino?

Pork Tocino contains 8.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Pork Tocino?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068779. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0860680000147. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.