pork tapa

Packaged product Meat Pampanga's best

Pork tapa contains 132 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 140 kcal.

Roughly 71% of its calories come from protein, with 17% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

pork tapa by Pampanga's best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
22.6 gprotein
3.8 gcarbohydrates
2.4 gfat
140kcal in serving, 1 portion, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.94 g 5%
Cholesterol L 28.3 mg 9%
Sodium L 557 mg 24%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 22.6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 12%Fat: 17%132kcal / 100 g
  • Protein 71%
  • Carbohydrates 12%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.6 gin the top quarter of meat (median 17.1 g)
  • Sugars3.8 gin the top quarter of meat (median 1 g)
  • Fat2.4 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.94 gin the lowest quarter of meat (median 3.2 g)
  • Sodium557 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pampanga's best
Barcode
4800313032349
Quantity
480g
Label serving
1 portion (106 g)
Category
Meat

Ingredients

Ingredients not reported.

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Stuffed Beef Peppers Member's Mark 132 7.5 g 8.8 g 7.5 g
Stuffed Beef Peppers Member's Mark 132 7.5 g 8.8 g 7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800313032349. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pork tapa?

100 g of pork tapa has 132 kcal. Serving, 1 portion, 106 g (106 g): about 140 kcal.

Is pork tapa high in protein?

Pork tapa contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 24 g in serving, 1 portion, 106 g (106 g). About 71% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in pork tapa?

Pork tapa has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pork tapa?

Pork tapa contains 2.4 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

How much sodium is in pork tapa?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.