Pork Soup Dumplings
Packaged product Meals and Dishes Laoban
Pork Soup Dumplings contains 179 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 478 mg | 21% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 9.8 g | 20% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.54 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
- Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Sodium478 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laoban
- Barcode
- 0850055317482
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Soup dumplings Urban eats | 179 | 8.2 g | 15.9 g | 9.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055317482. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.