Pork & shiitake gyoza dumplings

Packaged product Meals and Dishes SUMM!

Pork & shiitake gyoza dumplings contains 179 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork & shiitake gyoza dumplings by SUMM!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
4.8 gprotein
27.4 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 6 g 8%
Saturated fat L 1.2 g 6%
Sodium L 440 mg 19%
Total carbohydrates L 27.4 g 10%
Dietary fiber not reported
Total sugars L 2.4 g
Added sugars L 0.12 g 0.2%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 29%179kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium440 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SUMM!
Barcode
0057356032063
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: Pork, Cabbage, Napa cabbage, Shiitake mushroom, Green onion, Corn starch, Soy sauce ater, soybeans, wheat, salt), Water, Salt, Sesame of Sugar, Garlic, Seasoning (contains soy, wheat), Ginger, Spice. Wrapper: Enriched wheat flour, Water, Canola oil, Salt, Corn starch. Gyoza sauce: Water, Sugar, Soy sauce (water soybeans, wheat, salt) Vinegar, Canola oil, Salt, esame oil, Granulated garlic, Spices, Guar gum, Xanti an gum. Contains: Soy, Sesame, Wheat. Calories Fat Saturat +Trans Carboh Fibre Sug Prote Cho So Ingrédients : Garnitur: Porc, Chou, Chou nappa, Champignons shiitake,ignons verts, Amidon de maïs, Sauce soya (eau, soya, b, sel), Eau, Sel, Huile de sésame, Sucre, Ail, Assaisonnement (contient du soya, Po du blé), Gingembre, Épice. Pâte : Farine de blé enrichie, Eau, Huile de canola, Sel, Amidon de maïs. gyozas: Eau, Sucre, Sauce soya (eau, Sel), Vinaigre, Huile de canola, Sel, Huile de granulé, Épices, Gomme de guar, Gomme Sauce pour ble, same, Ail de xanthane. Contient: Soya, Sésame, Blé. Made in Canada from de estic and imported ingredients fine Peanut & Tree Sans noix ni arac FINE CHOICE FOOD Richmond, BC, Ca ada.com t Ca Irg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltGarlicRapeseed (canola) oilSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057356032063. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & shiitake gyoza dumplings?

100 g of Pork & shiitake gyoza dumplings has 179 kcal.

How much protein is in Pork & shiitake gyoza dumplings?

Pork & shiitake gyoza dumplings contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Pork & shiitake gyoza dumplings?

Pork & shiitake gyoza dumplings has 27.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & shiitake gyoza dumplings?

Pork & shiitake gyoza dumplings contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Pork & shiitake gyoza dumplings?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.