How many calories are in Pork Rilletes?

100 g of Pork Rilletes has 309 kcal. Serving, 1 portion, 55 g (55 g): about 170 kcal.

Is Pork Rilletes high in protein?

Pork Rilletes contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 portion, 55 g (55 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Rilletes?

Pork Rilletes has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Rilletes?

Pork Rilletes contains 27.3 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

How much sodium is in Pork Rilletes?

100 g contains 764 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Rilletes

Packaged product Meat Olympia Provisions

Pork Rilletes contains 309 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 170 kcal.

Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g

14.5 gprotein

0 gcarbohydrates

27.3 gfat

170kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	27.3 g	35%
Saturated fat L	10.9 g	55%
Trans fat L	0 g
Cholesterol L	63.6 mg	21%
Sodium L	764 mg	33%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.5 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.5 gbelow the median for meat (median 17.1 g)
Fat27.3 gin the top quarter of meat (median 8.8 g)
Saturated fat10.9 gin the top quarter of meat (median 3.2 g)
Sodium764 mgabove the median for meat (median 423 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Olympia Provisions
Barcode: 0850022564444
Label serving: 1 portion (55 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Original Recipe Breakfast Sausage Johnsonville	309	16.4 g	3.6 g	25.5 g
Blueberry Breakfast Sausage Johnsonville	309	16.4 g	5.5 g	25.5 g
Blueberry Breakfast Sausage Johnsonville	309	16.4 g	5.5 g	25.5 g
Pork Sausage Kroger	309	18.2 g	3.6 g	23.6 g
Breakfast sausage Johnsonville	309	18.2 g	3.6 g	23.6 g
Breakfast sausage Johnsonville	309	18.2 g	3.6 g	23.6 g
Keoger pork sausage Kroger	309	18.2 g	1.8 g	27.3 g
Beef patty Michidean	309	7.3 g	31.8 g	16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850022564444. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.