Pork potstickers
Pork potstickers contains 209 kcal per 100 g. A serving, 9 potstickers, 225 g (225 g) provides about 470 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 17.8 mg | 6% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 9.3 g | 19% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.3 gabove the median for meat (median 0.2 g)
- Sugars2.7 gabove the median for meat (median 1 g)
- Fat6.2 gbelow the median for meat (median 8.8 g)
- Saturated fat1.3 gbelow the median for meat (median 3.2 g)
- Sodium436 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cold Cut 6 Inch Sub White Mountain Kitchen | 209 | 9.8 g | 22.2 g | 8.9 g |
| Thick Sausages B&M | 209 | 18.6 g | 5.6 g | 12.3 g |
| Savory Pork Potstickers Fusia | 209 | 8.2 g | 27.8 g | 7 g |
| Meatball Alfredo Fettuccine Publix Aprons Meal For One | 209 | 8.8 g | 14.1 g | 13.2 g |
| Coconut Lamb Neck Curry Woolworths | 209 | 10.9 g | 10.2 g | 14.2 g |
| Bbq Meat Patties Top notch | 209 | 15.6 g | 5.4 g | 14.8 g |
| Pulled-Pork Wrap SPAR enjoy. | 209 | 8.1 g | 27 g | 7.2 g |
| Pork mince Lidl | 209 | 18.1 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070077811137. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.