Pork Pot Stickers

Packaged product Meat heB

Pork Pot Stickers contains 198 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Pot Stickers by heB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
7.6 gprotein
22.9 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 8.4 g 11%
Saturated fat L 1.1 g 6%
Sodium L 901 mg 39%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 0.76 g 3%
Total sugars L 3.8 g
Added sugars L 3.1 g 6%
Protein L 7.6 g 15%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 46%Fat: 38%198kcal / 100 g
  • Protein 15%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%

Nutritional insights

  • Protein7.6 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.76 gabove the median for meat (median 0.046 g)
  • Sugars3.8 gin the top quarter of meat (median 1 g)
  • Fat8.4 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
  • Sodium901 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
heB
Barcode
0041220883097
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slow Cooked Middle Eastern Style Beef Waitrose 198 14.3 g 6.7 g 12.6 g
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Boneless Pork Chops Good Chop 198 30 g 0 g 7.9 g
Ham And Cheddar Sub Mountain Fresh 198 11.3 g 24.3 g 6.9 g
HAM SNAP 199 9.2 g 28.9 g 5.3 g
mini beef dim sum hakka 199 11.5 g 29.1 g 3.2 g
Hambúrguer De Carne De Vaca Pingo Doce 199 15 g 3.7 g 13 g
Beef Kebabs Coles 199 14.8 g 3.1 g 13.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Pot Stickers?

100 g of Pork Pot Stickers has 198 kcal.

How much protein is in Pork Pot Stickers?

Pork Pot Stickers contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Pork Pot Stickers?

Pork Pot Stickers has 22.9 g of total carbohydrates per 100 g, including 0.76 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Pot Stickers?

Pork Pot Stickers contains 8.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pork Pot Stickers?

100 g contains 901 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220883097. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.