Pork Porterhouse Steak

Packaged product Beverages Ready Set Cook

Pork Porterhouse Steak contains 113 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 226 kcal.

Roughly 68% of its calories come from protein, with 22% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Porterhouse Steak by Ready Set Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
18.9 gprotein
2.9 gcarbohydrates
2.7 gfat
226kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.1 g 6%
Sodium L 469 mg 20%
Total carbohydrates L 2.9 g 1%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 18.9 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 10%Fat: 22%113kcal / 100 g
  • Protein 68%
  • Carbohydrates 10%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.9 gin the top quarter of beverages (median 0.7 g)
  • Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
  • Fat2.7 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.1 gabove the median for beverages (median 0.1 g)
  • Sodium469 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready Set Cook
Barcode
4061464897168
Label serving
1 portion (200 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Irish Lean Beef Steak Mince 5% Fat Tesco 113 21.8 g 0.4 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464897168. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Porterhouse Steak?

100 g of Pork Porterhouse Steak has 113 kcal. Serving, 1 portion, 200 g (200 g): about 226 kcal.

Is Pork Porterhouse Steak high in protein?

Pork Porterhouse Steak contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 37.8 g in serving, 1 portion, 200 g (200 g). About 68% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Pork Porterhouse Steak?

Pork Porterhouse Steak has 2.9 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Porterhouse Steak?

Pork Porterhouse Steak contains 2.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pork Porterhouse Steak?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.