Pork Loin Strip

Packaged product Meat Coles

Pork Loin Strip contains 137 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 274 kcal.

Roughly 60% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Loin Strip by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
20.4 gprotein
1.5 gcarbohydrates
5.4 gfat
274kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.9 g 10%
Sodium L 347 mg 15%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 4%Fat: 36%137kcal / 100 g
  • Protein 60%
  • Carbohydrates 4%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gabove the median for meat (median 17.1 g)
  • Sugars0.9 gbelow the median for meat (median 1 g)
  • Fat5.4 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.9 gbelow the median for meat (median 3.2 g)
  • Sodium347 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0227556509997
Label serving
1 portion (200 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0227556509997. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Loin Strip?

100 g of Pork Loin Strip has 137 kcal. Serving, 1 portion, 200 g (200 g): about 274 kcal.

Is Pork Loin Strip high in protein?

Pork Loin Strip contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 40.8 g in serving, 1 portion, 200 g (200 g). About 60% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Loin Strip?

Pork Loin Strip has 1.5 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Loin Strip?

Pork Loin Strip contains 5.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Pork Loin Strip?

100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.