Pork loin chops
Pork loin chops contains 171 kcal per 100 g.
Roughly 50% of its calories come from fat, with 48% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 2%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gabove the median for meat (median 17.6 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat9.5 gabove the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20% British Beef Mince Asfields | 171 | 20.7 g | 0.4 g | 9.7 g |
| Herbes de Provence Lamb Shanks A La Carte by Burnett Fine Foods | 171 | 15.7 g | 2.1 g | 10.7 g |
| Beef Kibbeh Al Islami | 171 | 10 g | 20 g | 5.4 g |
| Pork schnitzel german-style Ventera | 171 | 14.3 g | 14.3 g | 7.1 g |
| Beef Fillet Stakes Sainsbury’s | 171 | 27.2 g | 0.5 g | 6.7 g |
| 96% Lean 4% Fat Ground Beef Pc Price Chopper | 171 | 27 g | 0 g | 7 g |
| Prawn And Pork Gyoza KB's Finest | 171 | 8.8 g | 26 g | 4 g |
| Beef Kebabs Kitch | 171 | 12.4 g | 15.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork loin chops?
100 g of Pork loin chops has 171 kcal.
Is Pork loin chops high in protein?
Pork loin chops contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Pork loin chops?
Pork loin chops has 0.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork loin chops?
Pork loin chops contains 9.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600134871. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.