How many calories are in Pork Loin Backribs?

100 g of Pork Loin Backribs has 223 kcal. Serving, 1 serving, 112 g (112 g): about 250 kcal.

Is Pork Loin Backribs high in protein?

Pork Loin Backribs contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 1 serving, 112 g (112 g). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Loin Backribs?

Pork Loin Backribs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Loin Backribs?

Pork Loin Backribs contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Pork Loin Backribs?

100 g contains 84.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Loin Backribs

Packaged product Meat Swift

Pork Loin Backribs contains 223 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 250 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

18.8 gprotein

0 gcarbohydrates

16.1 gfat

250kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	16.1 g	21%
Saturated fat L	5.4 g	27%
Cholesterol L	67 mg	22%
Sodium L	84.8 mg	4%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.8 g	38%
Calcium L	31.3 mg	2%
Iron L	0.89 mg	5%
Potassium L	247 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.8 gabove the median for meat (median 17.1 g)
Fat16.1 gabove the median for meat (median 8.8 g)
Saturated fat5.4 gabove the median for meat (median 3.2 g)
Sodium84.8 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Swift
Barcode: 0233936832920
Label serving: 1 serving (112 g)
Category: Meat

Ingredients

Ingredients not reported.

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Point Corned Beef Kroger	223	12.5 g	0 g	19.6 g
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Beef Fajitas Buena Mesa	223	14.3 g	2.7 g	17 g
Al Pastor Diced Pork Isernio	223	16.1 g	3.6 g	17 g
Pork Tocino Patties Martin Purefoods	223	17 g	13.4 g	10.7 g
USDA Choice Angus Beef Chuck Pot Roast Walmart	223	18.8 g	0 g	17 g
Beef For Fajitas Buena Mesa	223	14.3 g	2.7 g	17 g
Beef Back Ribs Market Basket	223	20.5 g	0 g	16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0233936832920. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.