How many calories are in Beef Back Ribs?

100 g of Beef Back Ribs has 223 kcal. Serving, 1 serving, 112 g (112 g): about 250 kcal.

Is Beef Back Ribs high in protein?

Beef Back Ribs contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beef Back Ribs?

Beef Back Ribs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Back Ribs?

Beef Back Ribs contains 16.1 g of fat per 100 g.

How much sodium is in Beef Back Ribs?

100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Back Ribs

Packaged product Meat Market Basket

Beef Back Ribs contains 223 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 250 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

20.5 gprotein

0 gcarbohydrates

16.1 gfat

250kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	16.1 g	21%
Saturated fat	not reported
Trans fat L	0 g
Cholesterol L	4.5 mg	1%
Sodium L	49.1 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20.5 g	41%
Vitamin D L	0 µg	0%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.5 gabove the median for meat (median 17.1 g)
Fat16.1 gabove the median for meat (median 8.8 g)
Sodium49.1 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Market Basket
Barcode: 2009277011205
Label serving: 1 serving (112 g)
Category: Meat

Ingredients

Ingredients not reported.

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Al Pastor Diced Pork Isernio	223	16.1 g	3.6 g	17 g
Pork Tocino Patties Martin Purefoods	223	17 g	13.4 g	10.7 g
USDA Choice Angus Beef Chuck Pot Roast Walmart	223	18.8 g	0 g	17 g
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Beef For Fajitas Buena Mesa	223	14.3 g	2.7 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2009277011205. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.