How many calories are in Pork Liver Mousse?

100 g of Pork Liver Mousse has 335 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 190 kcal.

Is Pork Liver Mousse high in protein?

Pork Liver Mousse contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 portion, 56.699 g (56.7 g). About 13% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Liver Mousse?

Pork Liver Mousse has 5.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Liver Mousse?

Pork Liver Mousse contains 30 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Liver Mousse

Packaged product Meat Olympia Provisions

Pork Liver Mousse contains 335 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 190 kcal.

Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g

10.6 gprotein

5.3 gcarbohydrates

30 gfat

190kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	335 kcal
Total fat L	30 g	38%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	5.3 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.6 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 6%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.6 gbelow the median for meat (median 17.1 g)
Fat30 gin the top quarter of meat (median 8.8 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Olympia Provisions
Barcode: 0852701004036
Label serving: 1 portion (56.699 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0852701004036. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.