Pork Leg Crackling Joint
Pork Leg Crackling Joint contains 256 kcal per 100 g.
Roughly 56% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 5.8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.2 g | |
| Protein L | 26.9 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.9 gin the top quarter of meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat15.7 gabove the median for meat (median 8.8 g)
- Saturated fat5.8 gabove the median for meat (median 3.2 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Meat and onion sambousek Al Aseel | 256 | 7.7 g | 41.6 g | 5.5 g |
| Prime Rib Ground Beef Patties Members Mark | 256 | 18.5 g | 0 g | 19.4 g |
| Butchers Sausages 60% Pork M&S | 256 | 11.2 g | 9.7 g | 18.9 g |
| Organic brown lentils Shiloh Farms | 256 | 20 g | 42.2 g | 0 g |
| Serrano Ham Sainsbury's | 256 | 34.2 g | 0.8 g | 12.5 g |
| Casalingo Salami Barbaro | 256 | 28.4 g | 3 g | 14.7 g |
| Pork Belly Morrisons | 256 | 17.2 g | 9.5 g | 16.6 g |
| Uncured Bacon Wrapped Porchetta Pork Roast Trader Joe's | 256 | 15 g | 0.88 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482521288. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.