How many calories are in Pork Belly?

100 g of Pork Belly has 256 kcal. Serving, 1 portion, 100 g (100 g): about 256 kcal.

Is Pork Belly high in protein?

Pork Belly contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 17.2 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Belly?

Pork Belly has 9.5 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly?

Pork Belly contains 16.6 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Pork Belly?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Belly

Packaged product Meat Morrisons

Pork Belly contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.

Roughly 58% of its calories come from fat, with 27% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g

17.2 gprotein

9.5 gcarbohydrates

16.6 gfat

256kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	16.6 g	21%
Saturated fat L	6.7 g	34%
Sodium L	208 mg	9%
Total carbohydrates L	9.5 g	3%
Dietary fiber	not reported
Total sugars L	9.5 g
Protein L	17.2 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 15%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.2 gabove the median for meat (median 17.1 g)
Sugars9.5 gin the top quarter of meat (median 1 g)
Fat16.6 gabove the median for meat (median 8.8 g)
Saturated fat6.7 gabove the median for meat (median 3.2 g)
Sodium208 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010525423296
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525423296. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.