Pork Gyoza
Pork Gyoza contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 723 mg | 31% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 17.2 g)
- Sugars4.8 gin the top quarter of meat (median 1 g)
- Fat5.7 gbelow the median for meat (median 8.6 g)
- Saturated fat1.6 gbelow the median for meat (median 3.1 g)
- Sodium723 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef mince Marks & Spencers | 183 | 19.6 g | 0.1 g | 11.6 g |
| Bacon Rashers Denny | 183 | 19 g | 0.8 g | 12 g |
| Pork & Chimichurri Bell | 183 | 20 g | 2.8 g | 9.8 g |
| Brochette flambeau Delhaize | 183 | 19 g | 2.6 g | 11 g |
| Irish Pork Louisiana Style Quick Fry Loin Chops Dunnes Stores | 183 | 19.3 g | 0.2 g | 10.1 g |
| Organic tempeh Tiba | 183 | 22 g | 5 g | 8 g |
| Korean BBQ Meatballs Snap Kitchen | 183 | 7.3 g | 20.9 g | 8.1 g |
| Ceresorganics Grain Free Cashew, Almond Apricot 400G Ceresorganics | 183 | 6.2 g | 7.5 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Gyoza?
100 g of Pork Gyoza has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
How much protein is in Pork Gyoza?
Pork Gyoza contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Pork Gyoza?
Pork Gyoza has 24.3 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Gyoza?
Pork Gyoza contains 5.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Pork Gyoza?
100 g contains 723 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303012140. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.