Pork Cutlets Schnitzel
Packaged product Meat Schneiders
Pork Cutlets Schnitzel contains 240 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 300 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 16 g | 32% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for meat (median 17.2 g)
- Fiber0.8 gabove the median for meat (median 0.046 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat10.4 gabove the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.1 g)
- Sodium440 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schneiders
- Barcode
- 0063100133184
- Quantity
- 4 x 125g (450g)
- Label serving
- 1 portion (125 g)
- Category
- pork-schnitzel-cutlets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Toasted wheat crumbs with spice extractives, Water, Wheat flour, Modified corn starch, Sugars (dextrose, corn syrup solids), Yellow corn flour, Salt, Caramel, Sodium phosphate, Yeast extract, Lemon juice concentrate, Citric acid, Natural flavour, Garlic powder, Onion powder, Spice. Browned in vegetable oil. Contains: Wheat. May contain: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pork Cutlets Schnitzel?
100 g of Pork Cutlets Schnitzel has 240 kcal. Serving, 1 portion, 125 g (125 g): about 300 kcal.
Is Pork Cutlets Schnitzel high in protein?
Pork Cutlets Schnitzel contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 20 g in serving, 1 portion, 125 g (125 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pork Cutlets Schnitzel?
Pork Cutlets Schnitzel has 19.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Cutlets Schnitzel?
Pork Cutlets Schnitzel contains 10.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pork Cutlets Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Cutlets Schnitzel?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100133184. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.