Pork Crunch
Packaged product Meat Openshaws
Pork Crunch contains 491 kcal per 100 g. A serving, 1 bag, 20 g (20 g) provides about 98 kcal.
Roughly 53% of its calories come from protein, with 45% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 1,605 mg | 70% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 64.3 g | 129% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 3%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64.3 gin the top quarter of meat (median 17.6 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat24.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.4 gin the top quarter of meat (median 3.1 g)
- Sodium1,605 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Digestive Seggiano | 491 | 11 g | 64 g | 21 g |
| Salt and vinegar pork crunch Raygray | 491 | 64.3 g | 0.9 g | 26 g |
| Organic lentil crips Hema | 491 | 10 g | 56.4 g | 24 g |
| Quadrucci al gusto bacon Fantinato | 491 | 8 g | 60 g | 24 g |
| Pork Crunch Ginco | 491 | 64.3 g | 0.9 g | 26 g |
| Beef Jerky Circle K | 491 | 23.6 g | 7.3 g | 41.8 g |
| Chilli Salami Minis Deluxe | 491 | 33 g | 8.1 g | 37 g |
| Sablés Champs-Elysées Kusmi Tea | 491 | 6.3 g | 66.2 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crunch?
100 g of Pork Crunch has 491 kcal. Serving, 1 bag, 20 g (20 g): about 98 kcal.
Is Pork Crunch high in protein?
Pork Crunch contains 64.3 g of protein per 100 g (129% of the 50 g Daily Value), or 12.9 g in serving, 1 bag, 20 g (20 g). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Pork Crunch?
Pork Crunch has 3.4 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crunch?
Pork Crunch contains 24.2 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Pork Crunch?
100 g contains 1,605 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016765102946. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.