Pork Cracklins Original Recipe

Packaged product Meat Lanna Table

Pork Cracklins Original Recipe contains 643 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Cracklins Original Recipe by Lanna Table, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
42.9 gprotein
0 gcarbohydrates
50 gfat
90kcal in serving, 1 portion, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 50 g 64%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 2,570 mg 112%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 42.9 g 86%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%643kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein42.9 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat50 gin the top quarter of meat (median 8.8 g)
  • Saturated fat21.4 gin the top quarter of meat (median 3.2 g)
  • Sodium2,570 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lanna Table
Barcode
0860003389300
Label serving
1 portion (14 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860003389300. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Cracklins Original Recipe?

100 g of Pork Cracklins Original Recipe has 643 kcal. Serving, 1 portion, 14 g (14 g): about 90 kcal.

Is Pork Cracklins Original Recipe high in protein?

Pork Cracklins Original Recipe contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 6 g in serving, 1 portion, 14 g (14 g). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Cracklins Original Recipe?

Pork Cracklins Original Recipe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Cracklins Original Recipe?

Pork Cracklins Original Recipe contains 50 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Pork Cracklins Original Recipe?

100 g contains 2,570 mg of sodium, 112% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.