Pork & Corn Dumplings
Packaged product Meals and Dishes Mandu
Pork & Corn Dumplings contains 236 kcal per 100 g. A serving, 4 pieces, 140 g (140 g) provides about 330 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 4.3 g | 21% |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat13.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium393 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mandu
- Barcode
- 0760941862685
- Quantity
- 24 oz
- Label serving
- 4 pieces (140 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rising Crust Four Cheese Pizza Mama Cozzi's | 236 | 10.7 g | 29.3 g | 8.6 g |
| Egg Salad Sandwich K-Mart | 236 | 9.3 g | 29.3 g | 8.6 g |
| Fried Rice With Blue Crab Meat CT Choice | 236 | 8.6 g | 34.3 g | 7.1 g |
| Egg Sandwich Agropol | 236 | 8.6 g | 21.4 g | 12.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Corn Dumplings?
100 g of Pork & Corn Dumplings has 236 kcal. Serving, 4 pieces, 140 g (140 g): about 330 kcal.
How much protein is in Pork & Corn Dumplings?
Pork & Corn Dumplings contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 140 g (140 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pork & Corn Dumplings?
Pork & Corn Dumplings has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Corn Dumplings?
Pork & Corn Dumplings contains 13.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Pork & Corn Dumplings?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760941862685. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.