Mandu nutrition facts

5 Mandu products with label nutrition data. On average they contain 175 kcal, 2.2 g of sugars and 6.5 g of protein per 100 g. Most are in meals and dishes and frozen chinese dumplings.

FoodCaloriesProteinCarbsFat
Chicken & Vegetable Dumbling 143 9.3 g 20 g 2.9 g
Pork & Corn Dumplings 236 7.1 g 20 g 13.6 g
Pork Dumplings 171 6.9 g 18.5 g 7.2 g
Vegetable Dumplings Japchae 181 4.8 g 25.2 g 7.6 g
Spicy Chicken Dumpling 145 4.5 g 25.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.