Pork, Chilli & Confit Garlic S/Roll 4Pk
Packaged product Bread and Baked Goods THREE MILLS BAKERY
Pork, Chilli & Confit Garlic S/Roll 4Pk contains 244 kcal per 100 g. A serving, 1 serving, 235 g (235 g) provides about 573 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 775 mg | 34% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8.1 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat8.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium775 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THREE MILLS BAKERY
- Barcode
- 2782723029008
- Label serving
- 1 serving (235 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Rolls Peter Bouchier | 244 | 9.7 g | 20.6 g | 13.1 g |
| Turkish Round Rolls Planet St Bakery | 244 | 8.7 g | 46.5 g | 1.4 g |
| Tandoori Roll Foodland Sefton Park | 244 | 5.1 g | 31.3 g | 10.5 g |
| White Dinner Rolls Bakery Fresh | 244 | 7.7 g | 47.4 g | 2.3 g |
| White Bread Dulano | 244 | 7.8 g | 46 g | 1.9 g |
| Rye Bread Schwob's Swiss Bakery | 244 | 9.3 g | 47 g | 1.5 g |
| Whole Wheat Bread Haiku | 244 | 6.6 g | 47.5 g | 3.1 g |
| 2 Breaded Cod Sainsbury's | 244 | 16.7 g | 27 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2782723029008. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "PORK, CHILLI & CONFIT GARLIC S/ROLL 4PK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.