Pork Breakfast Sausages
Packaged product Meat Compliments
Pork Breakfast Sausages contains 294 kcal per 100 g. A serving, 2 sausages, 68 g (68 g) provides about 200 kcal.
Roughly 80% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 51.5 mg | 17% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Protein L | 13.2 g | 26% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat26.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.3 gin the top quarter of meat (median 3.1 g)
- Sodium632 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742578584
- Label serving
- 2 sausages (68 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom & Swiss Beef Meatballs Bremer | 294 | 15.3 g | 4.7 g | 20 g |
| Beef Empanadas Publix | 294 | 8.2 g | 25.9 g | 16.5 g |
| Venison/Beef Sticks Simply Snacking’ | 294 | 23.5 g | 2.9 g | 20.6 g |
| Maple, Bacon & Ricotta Tortelloni Priano | 294 | 11.8 g | 42.2 g | 8.8 g |
| Meatballs North Country Smokehouse | 294 | 16.5 g | 3.5 g | 23.5 g |
| Italian Style Meatballs Kroger | 294 | 14.1 g | 8.2 g | 23.5 g |
| Premium Jumbo Beef Franks Midamar | 294 | 14.1 g | 2.4 g | 27.1 g |
| Italian Style Meatballs North Country | 294 | 14.1 g | 3.5 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Breakfast Sausages?
100 g of Pork Breakfast Sausages has 294 kcal. Serving, 2 sausages, 68 g (68 g): about 200 kcal.
Is Pork Breakfast Sausages high in protein?
Pork Breakfast Sausages contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 2 sausages, 68 g (68 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pork Breakfast Sausages?
Pork Breakfast Sausages has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Breakfast Sausages?
Pork Breakfast Sausages contains 26.5 g of fat per 100 g, of which 10.3 g is saturated (51% of the Daily Value).
How much sodium is in Pork Breakfast Sausages?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742578584. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.