Pork Belly Joint

Packaged product Meat Birchwood

Pork Belly Joint contains 258 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 258 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
19.1 gprotein
0 gcarbohydrates
20.2 gfat
258kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 20.2 g 26%
Saturated fat L 7.3 g 37%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.1 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%258kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.1 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat20.2 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7.3 gin the top quarter of meat (median 3.2 g)
  • Sodium67 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birchwood
Barcode
4335619122567
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cooked British Free Range Pork Belly Slices Waitrose 258 19.1 g 0 g 20.2 g
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Salami Calabrese Co-op Irresistible 258 11 g 30 g 10 g
Beef Hot Smoked Sausage Links Greenhill Farm 258 11.4 g 4.4 g 21.6 g
Savers Pork Belly Slices Morrisons 258 19.1 g 0 g 20.2 g
Simply Meatballs Coles 258 10.8 g 4.3 g 22.1 g
Beachwood Smoked Bacon & Vintage Cheddar Quiche Coop 258 8.4 g 17 g 17 g
4 Caramelized Onion Beef Quarter Pounders Iceland 258 17.2 g 10 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619122567. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Belly Joint?

100 g of Pork Belly Joint has 258 kcal. Serving, 1 portion, 100 g (100 g): about 258 kcal.

Is Pork Belly Joint high in protein?

Pork Belly Joint contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Belly Joint?

Pork Belly Joint has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly Joint?

Pork Belly Joint contains 20.2 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Pork Belly Joint?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.